Description
To use the card simply hold them in your hands and take a quite reflective pause …
- Think about an area of your life where you desire clarification, direction or support.
- Shuffle the cards and choose one you are drawn towards.
- Each essential oil is associated with a pair of key words, evocative of the light and shade of life.
- NEGATIVE WORD – an emotion to move away from…
- POSITIVE WORD – how you would like to feel instead…
- The next step is to place a drop of essential oil on a tissue, inhale the oil and repeat the affirmation and the positive word.
- These key words bring awareness to the emotional quality or state of mind that you need to direct your attention towards at this time, subtly shifting you from a phase of contraction into a phase of expansion.
- Now read The Essential Oil Reflection in The Blossoming Heart book for deeper awareness and ponder the questions you find there…
- Continue to think about the reflection and affirmation throughout your day.
- Your chosen essential oil can also be used in your diffuser, spritzer, bath or massage.