ENJOY TIME OUT TO REFLECT, REFRESH & RECHARGE
AMIDST THE BEAUTY AND WONDER OF BALI.
THE ULTIMATE RETREAT WEEK JUST FOR YOU!
Be with your own essential spirit, focus on emotional renewal. Discover new ways of bringing richness & splendour to
… your relationships
… your hopes
… your aspirations.
Our beautiful retreat offers simple reminders to nourish yourself on a daily basis and how to implement self-care regularly. The retreat is also a place where you can meet yourself with tenderness and grace, deeply feel your own beauty from the inside out and be truly at home in yourself.
DURING THIS JOYFUL RETREAT YOU WILL ENJOY:
After living in Bali for a time in 1975 I have always been touched by the gentle spirit of the Balinese people with their beaming smiles and bottomless giving. I simply adore them!
I consider Bali my spiritual home and no matter where I am in the world, it touches me deeply in the quiet of my heart.
In Bali thousands of flower offerings are made to the Gods every day.
The Balinese believe that the sweeter the flowers, the more quickly their prayers reach heaven.
Bali is beauty, devotion, simplicity, kind people, amazing food, warm air, epic sunsets, beautiful temples, fragrant flowers, green rice paddies, sandalwood, tuberose, ylang ylang and overflowing with love and caring.
Our retreat creates a nurturing environment that celebrates life and offers pampering as well as an opportunity to meet yourself with tenderness and grace.
Consider the retreat as an act of self-care, where you can remember yourself, take a quiet pause, nourish your woman spirit and turn inward to listen to your heart’s desire.
- Twin-share accommodation
- Most meals
- Gentle yoga classes
- Cooking class in a Balinese home
- 90-minute Deluxe Spa treatment with a Mandi Lalur massage, scrub, flower bath
- Inspirational flower meditations, mindfulness practices, guided visualizations
- Water purification blessing with a high priestess
- Relaxing botanical facial
- Create flower offerings with the beautiful Balinese ladies
- Nurturing pamper pack
- The services of Robbi Zeck and her assistant during the retreat
Rendezvous at our hotel in Ubud. Relax and settle in. Our hotel offers peaceful surroundings, privacy, a natural spring-water swimming pool and a friendly family atmosphere set amidst beautifully landscaped gardens and rice paddies. With a 6pm orientation at the hotel, our Women’s Retreat program begins with an overview of our week together, a pampering gift pack and a welcome dinner overlooking the lantern-lit lotus pond.
Enliven the body, mind and spirit with gentle yoga and relaxation in the Pavilion, overlooking the beauty of lush terraced rice fields. Breakfast at the lotus pond restaurant. Women’s Retreat program begins. Getting to know one another. Balinese culture exemplifies art and beauty and we explore the environments that enhance the connection to our inner gifts and talents. We look at the significance of sanctuary and creating sacred space. We invoke and celebrate the beauty of our creative endeavours.
After lunch at the hotel, we will indulge in a 2 hour traditional Balinese Mandi Lalur massage. This is Balinese spa heaven at one of Bali’s first authentic healing spas. Enjoy a full body massage, followed by a herbal and sandalwood skin exfoliation, a yoghurt cream splash and then a blissful soak in a warm, flower strewn bath, while sipping a ginger or lemongrass tea. Dinner at a restaurant famous for its wonderful Ayurvedic-inspired cuisine, its beautiful, smiling staff and one of the best views in Bali.
Enliven the body, mind and spirit with gentle yoga and relaxation. Breakfast by the lotus pond. Women’s Retreat program continues. Detox guide: Simple cleansing and purification rituals and recipes. Connecting to the rhythms of your wellness. Vision and creativity process. The cycles and rhythms of life that give shape to our journeys, the stories that sow the seeds for a blossoming life and the healing power of your story. Lunch at the hotel.
Time at your leisure to explore the village, watch local artists weaving and painting, meander through the rice paddies or visit the Neka art museum for an insight into the culture and traditions of Balinese life. Optional evening dance performance and gamelan music under the stars at Ubud Palace. Dinner at a lovely restaurant to the musical sounds of the Salsa band.
Breakfast by the lotus pond. Guided walk through the village market followed by a Balinese cooking class held in the lush tropical gardens of our hosts. The class provides much more than culinary skills. This is a rich, cultural insight into Balinese life and beliefs through learning about food, cooking and culinary myths. Our four hour class concludes with a banquet lunch that we have prepared together.
Time for sight seeing, shopping, a swim in the goddess pool and a nap! Dinner at our hotel. Women’s Retreat program continues with an evening relaxation session with Robbi.
Enliven the body, mind and spirit with gentle yoga and relaxation. Breakfast by the lotus pond. Women’s Retreat program continues. Meditation as nourishment. Understanding the importance of having rituals in our everyday life. Balinese rituals and ceremonies. Lunch at the hotel.
Nurturing your creative spirit and the beauty of creation. The significance of the blessing or prayer ceremony using flowers, rice and holy water. Offerings in Balinese daily life. We learn to prepare our own holy water and then partake in a blessing ceremony. Our beautiful Balinese friends Ni Made Marni, Yani and Wayan teach us how to make Balinese offerings. Afterwards, they join us in a celebratory circle dance. Dinner at your leisure at one of the many fantastic restaurants in Ubud.
Optional early morning guided walk through lush rice paddies and charming villages to meet the locals and experience Balinese village life. Late breakfast at our hotel.
A pampering, rejuvenating afternoon indulging in aromatic facials with local plant extracts. Time for shopping and a meander through the colourful streets on the way home. Dinner at beautiful restaurant providing a culinary experience second to none, in an absolutely exquisite setting. Pleasure for all the senses!
Enliven the body, mind and spirit with gentle yoga and relaxation. Women’s Retreat program continues. Opening to the sacred spaces within where we can connect with our own sense of beauty. The art of gratitude. Honouring the quiet, restorative place inside of ourselves. Offering the gift of celebrating and recognising beauty in others.
After a late breakfast by the lotus pond we visit a Balian, a traditional Balinese healer in a nearby village. Our Balian, is a prince, a direct descendant of the Balinese royal family of Ubud and one the most wise and respected healers in Bali. He is highly revered for his knowledge of medicinal plants and their healing qualities. We will spend several hours experiencing his treatments, energy healing and detoxifying regimes.
Late lunch and leisure time in Ubud. Wonderful farewell dinner at our hotel.
Nourish the body, mind and spirit with a gentle sleep and a leisurely pack. Final retreat process and celebration breakfast at a panoramic cafe in Ubud. Fond farewells.
Noon check out time from our lovely oasis unless you have previously arranged for a late check-out. Departure for home or continue to enjoy the many delights that Bali has to offer.
- We suggest that when you are making your travel arrangements, consider taking a few days to relax and unwind at the beach before or after the Retreat in Ubud. We are happy to assist you with hotel suggestions.
- For guests who have an evening departure on the last day of the Retreat, it may be possible to organise a late check out with the hotel. Please note that this option is not included in the price of the Retreat.
- When departing from Bali, it is best to allow 4 hours travel and check in time – 2 hours to travel from Ubud to the airport as there are often ceremonies on the road which may impede your journey and another 2 hours to allow for check in prior to departure.
Aroma Tours reserves the right to amend or vary the itinerary or other services nominated in the tour brochure should circumstances warrant that such changes would be in the best interest of participants or any other operational reason.
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